Green Waterleaf

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Green Waterleaf

Waterleaf is a vegetable that’s known by many names. Its names include Ceylon spinach, Florida spinach, Surinam Purslane, cariru, and more. Even its scientific name is up for debate. Both Talinum fruticosum and Talinum triangulare are used. Regardless of what it’s called, it’s crunchy, tangy, and nutritious. Waterleaf is used in cooking mostly. Waterleaf contains lots of water and nutrients such as minerals, vitamins, crude fiber, lipids, and others which make them highly medicinal.

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